Gifts of Imperfection - permission slips

Here is my next journal page - permission slips!! Brene emphasized that we sometimes need to give ourselves permission to do those things that we fear or have come to accept as being unacceptable!!  I have a long list on the front and the back of this page!!
I hand lettered the words "Permission Slips" and added a grid to write in.  I stamped "I may" in each rectangle and then just added with my fine tip Sharpie the things I wanted to give myself permission to think, say and do!!  I added a second page so I have all sorts of room to add more as I become aware of them!!  I added the watercolour wash afterwards with a wide brush - one that had never seen water or colour before this day!!

Therese